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Home Gym Equipment Flex and Firm Kit

A fusion of yoga Pilates and resistance training this complete workout kit offers practical tools to firm sculpt strengthen and lengthen your muscles quickly and effectively. Firm and shape your legs arms and buttocks with the Flex and Firm Kit. This Flex and Firm Kit will increase flexibility balance and stamina while releasing stress as you sculpt your body. Enjoy chiseling your abs and waistline with guidance and training tips from the DVD instruction in 3 separate workouts plus 2 convenient workout charts. Kit Includes 26" latex-free balancing ball (65 cm) Figure 8 resistance cord DVD with 3 full-body workouts (approx. 90 minutes) 2 complete workout charts Easy foot pump The balancing ball helps you develop core ... Read more

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Tags: FITNESS